When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.
Richard SimmonsStop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. Knowing what I now know, I'd turn to me.
Richard SimmonsI have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard Simmons