The basic premise of my system is to fatigue your opponents with constant pressure defensively and constant movement offensively.
Failure is good. It's fertilizer. Everything I've learned about coaching I've learned from making mistakes.
Those who work the hardest are the last to surrender.
Working hard is not always fun - that's why it is called work.
People with high self esteem are risk takers, but more importantly, they are achievers.
Live in the precious present.