The only way to get people to like working hard is to motivate them. Today, people must understand why they're working hard. Every individual in an organization is motivated by something different.

Coaches are bridge builders. It's our job to build a bridge for our athletes to cross over.

Set higher standards for your own performance than anyone else around you, and your only competition will be with yourself

Nothing meaningful or lasting comes without working hard at it.

When you have a problem, if you tell the truth, the problem becomes part of your past. If you lie, it becomes part of your future.

People with high self esteem are risk takers, but more importantly, they are achievers.

Make incremental progress, change comes not by the yard, but by the inch.