Excellence is the unlimited ability to improve the quality of what you have to offer.

Every individual in an organization is motivated by something different.

Francisco Garcia could have been a high draft choice last year, probably in the 20s. He's the best wing player I've ever coached. But he's done it the right way. He knew he had to work on his body to become a good pro. When he goes into the pros, he'll be physically ready.

Coaches are bridge builders. It's our job to build a bridge for our athletes to cross over.

Technology is a compulsive and addictive way to live. Verbal communication cannot be lost because of a lack of skill. The ability to listen and learn is key to mastering the art of communication. If you dont use your verbal skills and networking, it will disappear rapidly. Use technology wisely.

The bone's 6 inches out of his leg and all he's yelling is, 'Win the game, win the game.' I've not seen that in my life. Pretty special young man. I don't think we could have gathered ourselves - I know I couldn't have - if Kevin didn't say over and over again, 'Just go win the game,' I don't think we could have gone in the locker room with a loss after seeing that. We had to gather ourselves. We couldn't lose this game for him. We just couldn't.

You are trying not only to reach your potential but to move beyond it. If you are not in the best shape you can be, these things simply become more difficult to achieve.