Depending on their fondest memory of you, most people hold on so tightly to their fondest memory they don’t usually let you be anything greater than that. And that’s one of the things I think I allowed myself to be a victim of earlier in my career. What I learned as I got older is I decide. I decide what it’s like for me, not other people. You can be whatever you’d like to be. You just have to choose it.

Everywhere I go, people hear Ricky Williams and the next thing they think is marijuana or wasted talent.

The people that I see on the street, they treat me more as a human being and not just an icon or a football player.

One thing I've learned about life is that if you really let go, it's just a joy ride.

I allowed myself to think if I could be doing anything in the world, what would I be doing? And what came to mind is I'd be traveling a little bit, I'd be going to classes and I'd be going back to school.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

I definitely have come out of my shell a lot more. When you question who you are, you can't be proud of who you are. Now that I'm trying to peel off those layers and really understand who I am, I don't have anything to be shy about.