It's good to do things slow in the bush. It makes you appreciate everything a lot more.

Depending on their fondest memory of you, most people hold on so tightly to their fondest memory they don’t usually let you be anything greater than that. And that’s one of the things I think I allowed myself to be a victim of earlier in my career. What I learned as I got older is I decide. I decide what it’s like for me, not other people. You can be whatever you’d like to be. You just have to choose it.

I don't think I'll ever be able to stay in one place for more than a year or two. It's not in my nature.

I don't think people change. I think they definitely mature. But I think the essence of what I am today is the same as when I was five years old. It's just maturity. I've become a healthier, fuller expression of that essence.

Everywhere I go, people hear Ricky Williams and the next thing they think is marijuana or wasted talent.

I love myself. Because I'm all that I have and if I don't love myself, no one else will. Whenever I feel myself starting to dislike something I tell myself, "This is who I am," so what's the point in disliking it?

The moment I started treating my social anxiety disorder, I started feeling better.