I've let a lot of things go, and obviously football is one of them. I think the hardest thing to let go is your self-image. That's what I'm working on now.

When I retired, I felt that I lived more in that year than I had the previous 27 years of my life.

I think Ricky Williams had his time in the limelight. And I think it was good for what it was worth, and that was that.

At the core, we're all spiritual beings.

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.

Tomorrow doesn't really exist.

I don't care what people think about me because I know I am more than all the pain and strife they hold inside.