If any player has a bad game its there in the back of your mind in the next game. Theres always a hangover. It is like a wounded animal in a way, as you want to get out there as quick as possible and rectify it.

Football is the most important thing in my life, but I do have a life outside football and this is one part. The TV, the music, the fashion - it all goes to make up Rio Ferdinand.

For me, the biggest idiot will always be John Terry.

Welbeck will be the main man and I have no doubt he will flourish. Imagine the pace Arsenal will have when everyone is fit.

Our lives are quite boring. I spend a lot of time watching Coronation Street and Eastenders.

I want a new contract. I'm happy at United and I see my future here.

There are two things that really get under Gary Neville's skin: scousers and policemen.