If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.
Robert AtkinsYou take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
Robert AtkinsWhat is the explanation for the blind eye that has been turned on the flood of medical reports on the causative role of carbohydrates in overweight, ever since the publication in 1864 of William Banting's famous "Letter on Corpulence"? Could it be related, in part, to the vast financial endowments poured into the various departments of nutritional education by the manufacturers of our refined carbohydrate foodstuff?
Robert AtkinsI was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.
Robert Atkins