Hip-hop, you can't really do that when you're in your 50s.

There are things that you study, classes you've taken, activities you've done that feel right, that feel like they're in your power zone. So it doesn't take incredible amount of effort for you to do it - it just comes more naturally to you.

Never whine, never complain, never try to justify yourself.

Be Royal in your Own Fashion: Act like a King to be treated

If you're just letting the time pass at your job, it's just dead time and you'll never get it back. If at that job you're learning and you're observing and you're seeing about people and connections, it's suddenly alive time.

We happen to live in an era that is incredibly wrapped up in notions of political correctness; everything is seen through the lens of politics. But being political and politically correct is just another way of fighting, another form of power and strategy, an insidious means of manipulation.

When you raise your opinion of yourself and what you are capable of it has a decided influence on what you do.