I balance my meals. I have never been a big dessert guy.
I was raised by my grandmother on a farm, where we were really poor - we had dirt floors - but so did everybody else.
Being overly sensitive to rejection can become a destructive virus.
I try to get in one, one-hour spinning class per week.
You have to have something bigger than you. You have to have a goal that is greater than you.
Without the ability to visualize a goal and believe it will be reached, nothing of substance will be achieved. Not by anybody. Not at any time. Not in any place.