Most people who do a lot of exercise, particularly in the form of competitive athletics, have unneurotic, extraverted, optimistic personalities to begin with. (Marathon runners are exceptions to this.)
Robert M. SapolskyI had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla.
Robert M. SapolskyIt's probably even the case that if you stoked up some Buddhist monks with tons of testosterone, they'd become wildly competitive as to who can do the most acts of random kindness.
Robert M. Sapolsky