The gigantic challenge is the magnitude of the individual differences in the optimal set point for "good stress." For one person, it's doing something risky with your bishop in a chess game; for someone else, it's becoming a mercenary in Yemen.
Robert M. SapolskyBut if you get chronically, psychosocially stressed, you're going to compromise your health. So, essentially, we've evolved to be smart enough to make ourselves sick.
Robert M. SapolskyThe fascinating thing about our best and worst behaviors isn't the behavior itself - the brain tells the muscles to do something or other - big deal. It's the meaning of the behavior.
Robert M. Sapolsky...when doing science (or perhaps when doing anything at all in a society as judgmental as our own), be very careful and very certain before pronouncing something to be a norm - because at that instant, you have made it supremely difficult to ever again look objectively at an exception to that supposed norm.
Robert M. Sapolsky