Our ancestors are looking for us even if we're not looking for them. And by our ancestors I mean our bloodlines and the ancestors of the place where we live and our spiritual kin who go beyond our biological families. We could be walking around carrying an entire ancestral history of the wrong kind for us.

There is a place of imagination, and it is entirely real.

People can glum onto all sorts of things. And some might use this in that way instead of taking personal responsibility for their lives. But if you discover the addiction is not all your own, you can ask, "Do I want to drink or smoke on behalf of Uncle Fred? Or do I realize I need to get rid of Uncle Fred and live my own life."

On a visceral level, most of us know what soul loss means. This is the shaman's diagnosis of the root cause of many of our complaints: our lack of energy, our fatigue, our depression, why our immune systems are blown, why we lack enthusiasm and courage for life.

What if you could reach back to your four-year old or 14-year-old who's having a difficult time and reassure them, saying it is all going to be okay. What if you could go into her mind and give her courage and mentoring and counseling that she really needs. I believe we can do this for our younger souls. I know I've done it for mine, and I know a lot of others have done it.

There are chemical and other explanations for addictions, but speaking from my own observations (and I am a shamanic type), there is always some sort of disembodied spirit causing some of the addiction, riding your energy field, trying to impose their needs and addictions onto you.

We need to consider ancestral cleansing. If we're willing to clear our energy fields of the ancestral energies we don't want, then we are ready to do something really interesting and beautiful which is to claim a connection with the wisdom of the kinds of ancestors we do want to be in contact with. But we can't do this until we've cleaned out the lower stuff that is hindering us.