There is a place of imagination, and it is entirely real.

Quantum physics shows us the universe as a dynamic web of connection.

Suppose you have a parallel self who has made different choices, who is following a different event track since you made certain choices in your life. Maybe you can reach to that self and borrow gifts and lessons from that self and maybe even help them on their road.

When we wake up to the fact that our thoughts touch the people we are thinking about, we are again asked to choose which thoughts we send out. If we send out the thoughts of the heart, we can heal, even if the person who needs healing is far away.

There are chemical and other explanations for addictions, but speaking from my own observations (and I am a shamanic type), there is always some sort of disembodied spirit causing some of the addiction, riding your energy field, trying to impose their needs and addictions onto you.

The practice of imagination, on an everyday basis, involves clearing unhelpful images that block or misdirect our energies, and choosing to focus on positive, mobilizing imagery that gives us courage and confidence.

The particular province of the shaman is the province of soul, that which feeds our embodied life, or fails to feed it. From a shamanic point of view, the relationship with animal allies, or animals that show themselves in animal forms, is a vital part of living. We're fully embodied, with full access to our natural soul energy.