Soul recovery, I think, is much richer and more helpful. Instead of having a shaman retrieve our soul for us, we help each other to become the shamans and healers of our own soul.

Our ancestors are looking for us even if we're not looking for them. And by our ancestors I mean our bloodlines and the ancestors of the place where we live and our spiritual kin who go beyond our biological families. We could be walking around carrying an entire ancestral history of the wrong kind for us.

Subatomic particles exist in all possible states until they are observed - at which point something definite emerges from the soup of possibilities.

There is a place of imagination, and it is entirely real.

When bad things happen, part of us might go away. It's a survival technique. You can't stand to be around when there's so much grief or pain in your life so part of you goes away. Shamans call this soul loss.

One should share their dreams with others right away in the morning. One can use my Lightning Dreamwork process. First, the person shares the dream without being interrupted. Then each person shares their thoughts about the dream by saying, "If it were my dream," not presuming to tell the person what the dream means in an objective way. Lastly, the dreamer is helped to make an action plan for embodying the energy and guidance from the dream.

We need to consider ancestral cleansing. If we're willing to clear our energy fields of the ancestral energies we don't want, then we are ready to do something really interesting and beautiful which is to claim a connection with the wisdom of the kinds of ancestors we do want to be in contact with. But we can't do this until we've cleaned out the lower stuff that is hindering us.