The body believes in images.

When we travel with a sense of mission, we attract events, people and opportunities toward us.

On a psychic level, we could be carrying energies and entities and cravings and habits and confusion and patterns of behavior from generation to generation that we don't want. We could also have picked up loose energies or entities from places we visit or live, and this could be very confusing. It could reinforce or even produce addictions and cravings that don't really belong to us.

On a visceral level, most of us know what soul loss means. This is the shaman's diagnosis of the root cause of many of our complaints: our lack of energy, our fatigue, our depression, why our immune systems are blown, why we lack enthusiasm and courage for life.

One should share their dreams with others right away in the morning. One can use my Lightning Dreamwork process. First, the person shares the dream without being interrupted. Then each person shares their thoughts about the dream by saying, "If it were my dream," not presuming to tell the person what the dream means in an objective way. Lastly, the dreamer is helped to make an action plan for embodying the energy and guidance from the dream.

In many traditions, crows are messengers and close attention is paid to their actions.

The practice of imagination, on an everyday basis, involves clearing unhelpful images that block or misdirect our energies, and choosing to focus on positive, mobilizing imagery that gives us courage and confidence.