Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.

It's about focusing on the fight and not the fright.

It takes courage to believe the best is yet to come!

The tragedy is not so much the experience that you're having. The tragedy is that we don't take the time to understand the meaning and purpose behind what we're going through.

You have to CHANGE the way you THINK in order to CHANGE the way you FEEL

Optimism is a muscle that gets stronger with use.

Life provides losses and heartbreak for all of us-but the greatest tragedy is to have the experience and miss the meaning.