Venture outside your comfort zone. To stop growing is to stop living.

Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.

It's about focusing on the fight and not the fright.

We are all a little bit stronger than we think we are.

My mama told me in college, 'I love you, and you're God's child, but natural beauty will only take you so far.'

I want people to know there are infinite possibilities in life to be grateful for. I love that people feel comfortable coming up to me and telling me stories about things they have gone through.

I was brought up with the 3 Ds: Determination, Discipline and Da Lord.