What gets measured gets improved.
Criticism is the price of ambition.
Small daily improvements over time lead to stunning results.
I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.
The words you speak are powerful. Especially the words you speak to yourself.
There is great power in focusing on what you want..... The person who tries to do everything accomplishes nothing. Most people try to be all things to everyone. And so they end up being nothing to anyone. Confucius nailed the point: "Person who chases two rabbits catches neither."