Gratitude is the antidote to fear.
Things are not as bad as it seems. The situations that cause us sorrow are the same ones that introduce us to the strength, power and wisdom that we truly are.
Fear only become powerful when you give it your power.
Understand the acute difference between the cost of something and the value of something.
Never leave the site of a strong idea without doing something to execute around it.
Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.