The more time you spend in your discomfort zone, the more your comfort zone will expand.

It takes a big person to avoid small worries.

Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.

Sometimes, when everyone else is waiting for someone else to take the first step, you need to be the one to drive the change.

Bravery is the solution to regret.

You know, when you're real and speak your truth (in respectful ways), people won't always like you. But you'll like you.

Run your own race. Who cares what others are doing? The only question that matters is 'Am I progressing?'