Every second you dwell on the past you steal from your future. Every minute you spend focusing on your problems you take away from finding your solutions.

I once read that people who study others are wise but those who study themselves are enlightened.

Your current conditions are echoes of your past choices.

The first fifteen minutes of your day should be spent planning your day. Set specific goals as to what you will accomplish. These clear goals will give you focal points on which you can govern your actions and provide your with a template you can live your day from.

Self knowledge is the stepping stop to self mastery.

We live in a world where many of us have a lot of friends on Facebook but yet we have lost human connection.

Build your life around 5 key priorities: The Big 5. Any more and you'll suffer from Broken Focus Syndrome.