There's so much fear running our lives that we forget to be human when it really counts.

Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing is singular or by itself.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Coming to Haramara is like coming home. My body returns to the earth, my mind mesmerized by the rhythms of the ocean and my spirit flies in this magical place. Yoga is a way of life and Haramara Retreat is where we can re-educate ourselves to live in balance.

Yoga is the study of the human body. It is the surge for the human soul.

Any doorway that leads you to a deeper understanding of who you are is worthwhile.

Philosophy is unbelievably inspiring to me.