We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves
Roger BannisterYour spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes, so that I thought I would run more effectively.
Roger BannisterIf I faltered, there would be no arms to hold me and the world would be a cold and forbidding place.
Roger Bannister