I wear a pedometer, a little device that counts every step. It works as a goad, because you walk additional distances to pile up the numbers. The average person walks 2,000 to 3,000 steps a day. I walk 10,000 steps a day. I have lost a lot of weight as a result.
Roger EbertOf all the arts, movies are the most powerful aid to empathy, and good ones make us into better people.
Roger Ebert