Struggle has a natural place in our life, but the fight or flight syndrome is often false struggle. There are times for that but we can have that reaction in areas of our life where it's not successful. Areas that concern existential issues or qualities of life - like meaning or purpose or love. These things actually come to us more as we let go of struggling to achieve them.
Roger HousdenWhen you die, God and the Angels will hold you accountable for all the pleasures you were allowed in life that you denied yourself.
Roger HousdenA knowing of what needs to be done or what needs to be said or what needs to happen at any given time. That is wisdom and wisdom does not come from the accumulation of knowledge.
Roger HousdenI bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Roger Housden