This question of love begins and ends with the willingness to be welcoming to one's own experience as a loving action towards oneself. It may be dark, it may be light, it may be joyous, it may be sorrowful, but it's your experience, and therefore, your life. As we have that kind of loving response towards our own life, then life itself in terms of the outside world, begins to feel different.
Roger HousdenThe body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Roger HousdenI live in California, where there's a lot of driving entailed. I'm usually going somewhere to be on time to meet someone so I'm necessarily engaged in time. And yet, how can I in that moment of driving my car, be aware of that which is not going anywhere?
Roger HousdenMost of us make an effort to do and be the best we can be, which leads to a distinction we need to make between the notion of struggle and the notion of effort.
Roger Housden