Real freedom is the ability to pause between stimulus and response, and in that pause, choose.

Joy is the zest that you get out of using your talents, your understanding, the totality of your being, for great aims...That's the kind of feeling that goes with creativity. That's why I say the courage to create. Creation does not come out of simply what you're born with. That must be united with your courage, both of which cause anxiety, but also great joy.

The turtle only makes progress when it's neck is stuck out.

If the will remains in protest, it stays dependent on that which it is protesting against.

Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one's identity as a being of worth and dignity.

Love is generally confused with dependence; but in point of fact, you can love only in proportion to your capacity for independence.

Mass communication--wonder as it may be technologically and something to be appreciated and valued--presents us wit a serious daner, the danger of conformism, due to the fact that we all view the same things at the same time in all the cities of the country. (p. 73)