What is free time? I'm a single mother. My free moments are filled with loving my little girl.

I have been a spokesperson for Operation Smile for twenty years helping children with facial deformities. I also have worked with a children's mission called Compassion International. Both are doing amazing work for the children of the world.

Between stimulus and response, there is a space, and when you take time to pray or make a cuppa, you don't have to live in reaction to a situation.

If I can steal away and read something other than what I have to for my work, it's restorative.

I'd love to do some bedtime stories for kids or that kind of thing. But with the demands of the shooting schedule and balancing the demands of being a single mother, it's a wonder you can squeeze in anything.

I think we all do have a guardian angel. I believe they work through us all the time, when we are thoughtful and good and kind to each other.

I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.