I think we all do have a guardian angel. I believe they work through us all the time, when we are thoughtful and good and kind to each other.
Roma DowneyI pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.
Roma Downey