I love to be by the ocean and have always done my best thinking by the sea. The ebb and flow is like a brain massage and very calming. I am also inspired by seeing kindness in others. It touches me and reminds me to be kind as well.

Having played an angel for so long, you can imagine that I've been asked to endorse any number of causes over the years. Obviously I have to limit my participation with any charity, so I decided to really concentrate on my love of children.

I have the soul of a singer and do splendidly in the shower but the world will never hear it. Basically, I'm the only Irish person who can't carry a tune.

I think we all do have a guardian angel. I believe they work through us all the time, when we are thoughtful and good and kind to each other.

I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.

Jessica Simpson is the youth ambassador for Operation Smile, and an episode of The Apprentice featured a team managing a charity concert she put on. Donald Trump came on stage and pledged a donation.

If you have donated, these children may never know your name, but they will never forget your kindness.