Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.

Insulin resistance is the basis of all of the chronic diseases of aging, because the disease itself is actually aging.

What you have to do if you are going to treat any disease is get to the root of the disease.

What is the minimum daily requirement for carbohydrates? ZERO. The food pyramid is based on a totally irrelevant nutrient.

We know sugar increases insulin, but even by itself sugar is bad for you.