I train to be the best in the world on my worst day

I feel like when I fight it's an art, and Art isn't supposed to be 'nice', it isn't supposed to be liked. It's supposed to make you feel something.

I'm living such a lucky and blessed life and I'm trying my best to deserve it.

To be a fighter, you have to be passionate. I have so much passion, it's hard to hold it all in. That passion escapes as tears from my eyes, sweat from my pores, blood from my veins.

Reality TV is set up to make people entertaining. A good person with values and principles is not good television.

If there's a camera on me or off me, it's roughly the same, just a lot less energy.

I've coached doing judo, but I've never coached MMA. I'll have my own coach with me to help me along the way and I can't really fail with him by my side, but I'm a little nervous.