At home, I watch fights and documentaries - that's it. If it's not about the birth and death of stars, 'Frozen Planet,' or someone getting punched in the face, I'm probably not watching it.

I've coached doing judo, but I've never coached MMA. I'll have my own coach with me to help me along the way and I can't really fail with him by my side, but I'm a little nervous.

We were in the middle of a sandbar in the middle of the ocean with no one around, and still someone was following me from New York, and was hiding in some bushes like a mile away with a long lens, so he still got pictures. It was really an eye opener to how you really have to be careful about being followed everywhere. I was trying to go to the most remote place in the world, I was out on a sandbar in the middle of the ocean, and they still found me. It was definitely a very new experience.

A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.

If there's a camera on me or off me, it's roughly the same, just a lot less energy.

For girls it raises your testosterone, so I try to have as much sex as possible before I fight.

It was a very bold step for Sports Illustrated, and a lot of people are taking notice. I want it to be so normal that people don't even notice anymore.