Strong and healthy is the new sexy.
Easy lives make boring people and things have definitely not been easy.
Skinny girls look good in clothes, but fit chicks look good naked
Being an athlete, you try to get protein.
You have to have fear in order to have courage.
If you're unwilling to leave someplace you've outgrown, you will never reach your full potential. To be the best, you have to constantly be challenging yourself, raising the bar, pushing the limits of what you can do. Don't stand still, leap forward.