Running clears my mind, and gives me a reason to get out of bed in the morning.

Looking for perfection is the only way to motivate yourself.

Today I got so annoyed with myself that I lost my patience and walked away from a game that, with hindsight, I should have continued [on quitting a game early on against Hendry]

I thought 'How can I stop playing or give myself an excuse to stop playing? So I snapped my cue on Friday. It was quite fun doing it. It's gone.

I've been semi-successful. I've done all right but I'm not the player I was. Who do I think will win the world championship? John Higgins. Have I been good for snooker? I don't know.

The relentless pursuit of perfection has been my problem over the years. It's maybe held me back.

I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression to do with snooker, and I just couldn't handle it. I could go out and play, but take me out of there and I couldn't do life. It was a nightmare, my life just felt like a bit of a nightmare.