For too many families, the aftershock of the war in Afghanistan will be felt every day, most probably for the rest of their lives. I know because I've looked into the eyes and the faces of grieving mothers.

I read a lot of research notes about the countries I visit, and my mum and dad bought me a Kindle, but I'm still getting to grips with it. I prefer paper books.

It's an odd feeling, knowing someone is trying to kill you. On the front line, you learn quickly that if you're in the path of a bullet, you will get hit.

The welfare system was designed to do something different when it was started than what it does now. It was a safety net to help people get back to work: if they were sick, it would help them get back.

Sunglasses are a bit like watches for me - a real obsession. My favourites are Oakleys, Ray-Bans and Wileys, which are worn by the U.S. military.

If you offer me a job sitting in a Winnebago with make-up girls and free food, I'm probably going to take it.

A day in Afghanistan is like a week at home.