A lot has been written about my age and my injuries. A lot of people think I'm going to be 94. I'm actually 34 and I feel quite good. I'm sure the fans will judge me on what I do on the pitch, not what I say.

People say 'go with the flow' but do you know what goes with the flow? Dead fish.

Sometimes you wonder, do referees understand the game of football?

Fail to prepare, prepare to fail.

The last time I was charged by the FA they had a murder lawyer in against me, so it's going to be a hard case to win.

It was Tottenham at home. I thought: 'Please don't go on about Tottenham, we all know what Tottenham are about. They are nice and tidy but we'll f****** do them.' Alex came in and said: 'Lads, it's only Tottenham.' And that was it! Brilliant!

I was a big fan of Maradona growing up and of the current crop Ronaldo is good but Messi is the best I’ve ever seen. I don’t dish out praise lightly but Messi deserves it. I look for weaknesses in his game and I can’t find them.