I have learned to acknowledge and appreciate the 98% that I have achieved instead of the 2% that I didn't.

"Stepping outside your comfort zone is supposed to feel uncomfortable because we're in new and unfamiliar territory. Being uncomfortable is a sign of success, NOT of failure! So if we are uncomfortably outside our comfort zones, then than means we are growing!!! And THAT is cause for celebration!" (modified from a passage in Roz Savage's "Rowing the Atlantic")

I'm not claiming to be anything out of the ordinary. I am not especially big or strong or brave or intrepid.

So let's raise the tone of the debate. Too often at the moment we look like schoolchildren squabbling over a toy - our most precious toy, the Earth. And the danger is that as we pull in opposite directions in our global tug of war, the Earth will end up broken - or at least unable to sustain human life. That is the worst case scenario - or maybe, from the Earth's point of view, the best.

I have learned to accept that, in the present moment at least, things are exactly as they are meant to be, and although I cannot control the future any more than I could control the wind and the weather, I can manage it and influence it in a positive way.

My advice is don't keep asking yourself if you can do something. Just get out there and do it. You can really surprise yourself.

The Milky Way swooped diagonally across the heavens, reminding me of my utter insignificance, and at the same time my complete interconnection with everything. I was just a tiny speck of consciousness, and yet I was consciousness itself.