The only thing about my life that's really changed is the fact that a lot of people know me now. I'm still the same person.
Ruben StuddardI feel like my unwillingness to look for healthy options now is the reason why I have put my weight back on. โฆ Everybody knows how to diet, everybody has had their shares of ups and downs of yo-yo diets, but the hardest thing is to learn really how to make this a lifestyle that you can sustain for the rest of your life.
Ruben Studdard