I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.

I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.

There is more weight to be lost and so many more things I need to learn and conquer.

I don't let negative attitudes and meanness from other people keep me from living my life.

The meal plan was hard at first because I am a snack eater, but the most challenging part is trying to change my pallet to like healthy food.

I refuse to allow people to stop me from living and enjoying my life.

Perhaps by sharing my personal weight-loss journey on television, I can help others confront the truth and lies behind obesity.