I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.

I don't let negative attitudes and meanness from other people keep me from living my life.

I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.

I want us all to get healthier, but also to live life to the fullest along the way. I want people to live their lives no matter what.

The meal plan was hard at first because I am a snack eater, but the most challenging part is trying to change my pallet to like healthy food.

Perhaps by sharing my personal weight-loss journey on television, I can help others confront the truth and lies behind obesity.

I am a girl who loves life and loves people and I find that in this life there are more good people than bad and that is who I choose to surround myself with.