I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.
Ruby GettingerI have always been "Hacky Wacky" which is my lingo for HAPPY! I refuse to allow my obesity to control me.
Ruby GettingerI am on an emotional roller coaster ride to survive and to conquer obesity, not only for myself but also for everyone that battles some kind of addiction.
Ruby Gettinger