I am on an emotional roller coaster ride to survive and to conquer obesity, not only for myself but also for everyone that battles some kind of addiction.
Ruby GettingerThe meal plan was hard at first because I am a snack eater, but the most challenging part is trying to change my pallet to like healthy food.
Ruby GettingerI write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.
Ruby Gettinger