What was so painful about Amy’s death is that I know that there is something I could have done. I could have passed on to her the solution that was freely given to me. Don’t pick up a drink or drug, one day at a time. It sounds so simple; it actually is simple but it isn’t easy; it requires incredible support and fastidious structuring.
Russell BrandBe led by your talent, not by your self-loathing; those other things you just have to manage.
Russell BrandIf you strip away self-effacement, charm and the spirit of mischief-qualities that make determination and ambition tolerable- you're left with a right ar**hole.
Russell BrandI've been wanting to tell people my theory about what goes on after time. It's beyond our consciousness. We get glimpses of it between the infrared and the ultraviolet - the narrow narrow corridor of light that we are able to perceive.
Russell BrandI'm quite a neurotic thinker, quite an adrenalized person. But after meditation, I felt this beautiful serenity and selfless connection.
Russell BrandNo-one really feels self-confident deep down because it's an artificial idea. Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you.
Russell Brand