Ask the missionaries, they can help you

Obedience allows God’s blessings to flow without constraint. He will bless His obedient children with freedom from bondage and misery. And He will bless them with more light.

When priorities are proper, the power to endure is increased. And when internalized, those priorities will help keep you from "going overboard."

Faith in God engenders a love for the Sabbath; faith in the Sabbath engenders a love for God. A sacred Sabbath truly is a delight.

Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.

The highest and noblest work in this life is that of a mother.

God is the same yesterday, today, and forever, but we are not. Each day, ours is the challenge to access the power of the Atonement so that we can truly change, become more Christlike, and qualify for the gift of exaltation and live eternally with God, Jesus Christ, and our families. For these powers, privileges, and gospel gifts, thanks be to God!