The poets who do this are uniquely conscious of this silence, this stillness.

I want to talk a little bit abut two things: clarity and cloudiness. Both of them quiet the mind. One quiets it, the other numbs it. either way, there's less thought, and the less thought, the more happiness.

I'm a full disclosure kind of person.

No matter where you want to go, as long as you follow your path with faith, dedication and hard work, you are going to get there.

It's important to focus on what we do best and master one craft at a time.

I've shared meditation with a lot of hip-hop artists, inmates, and returning war veterans with PTSD, as well. I feel like this dharma, this service is part of my job.

If you learn late, you pass it on to people so they can learn early. It's a step process.