Nothing increases happiness like quiet time. The truth is, the only moments that make you laugh or happy are seconds of stillness.

Quiet time is the key. We have hundreds of thousands of kids around the country meditating through the David Lynch Foundation.

You just have to pay attention to what people need and what has not been done.

An animal products diet is like smoking 20 cigarettes a day.

Black actors on the road, flying around the country working as poets. Those people are inspirations for millions of kids who write.

You don't expect a 94-year-old white guy to pick "Dope," which was an awesome movie not even close to being considered by the Academy. And that's what it's all about, like, promoting people who might not otherwise get promoted and celebrating people who might not get celebrated.

One positive thought can change your whole day.