In my career, there've been three stages really. There's been the stage when you come into a team, you don't feel the nerves, you just go out and play. Then through your 20s you start thinking a lot more about the games and what's at stake. And then, as you get more experienced towards the end of your career, you enjoy it a lot more and you're a lot more relaxed.

I like to let my football do the talking, I'm respectful of other good teams such as Arsenal.

My weight doesn't really fluctuate, but I make sure I don't eat late at night. It's about making sure I'm right physically because mentally I'm OK.

I had an early taste of fame. I was 20, going out with TV presenter Dani Behr and we'd have paparazzi chasing us. I'm not comfortable being photographed, though I accept it is part of the job. I had to ask myself, 'What comes first, being a celebrity or footballer?

In my career, there've been three stages really. There's been the stage when you come into a team, you don't feel the nerves, you just go out and play. Then through your 20s you start thinking a lot more about the games and what's at stake. And then, as you get more experienced towards the end of your career, you enjoy it a lot more and you're a lot more relaxed.

I have played with some great players during my time at United but I would have to put Paul Scholes down as the best.

I just want to be as successful as I can in football.