I think after the 2008 Olympics I wasn't really satisfied with the outcome, so I knew I had to change some things.

The key to the Lochte haircut is being fresh and looking up-to-date.

I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate.

I should have been much more responsible in how I handled myself and for that am sorry.

I want people to see the passion I have for swimming and become more involved in the sport.

Abe Lincoln is my favorite president of all time - and he pulls off that top hat pretty well.

One thing I won't do: I won't give up on love.