I think by take eight you're kind of going, "Oh, wow, I don't know if I want to fall entirely off the roof again." That stuff is tough, and I'm also not 21 anymore. I just don't like cement. Cement isn't hilarious any more.

I played rugby for years, and I had a rugby jacket that I lost when I was 14. Somehow, my brother found it in storage 15 years later, and he gave it back to me for my 30th birthday. That was amazing and probably one of the best gifts I've ever received.

I don't personally believe that villains exist. Villains are just a way of saying that somebody has an opposing conviction.

Marathon running, for me, was the most controlled test of mettle that I could ever think of. It's you against Darwin.

I'm not one of those actors who romanticizes his trials working out and brags that he can bench press a panda now.

Anyplace of work where you have a cross section of work, you have mini-ecosystem. A little representation of what the planet is. You have the Alpha Dog. You have the young ones, the old ones. The pissed off one. The quiet one.

Everybody thinks it's glamorous and this spy versus spy stuff is so exciting, but working in that industry and being a CIA operative, like a field officer, is tough. That's a difficult job that usually dismantles their lives in some capacity.